3 Vallées Yoga et Yoga Health Coaching

Kate offers private, individual and group yoga sessions.
Dynamic or gentle yoga, yoga with essential oils using the AromaTouch technique, and the famous YogaMass…
There’s a style for everyone — the perfect way to make the most of your holiday.

With more than 20 years of teaching experience, Kate adapts to your needs — whether you’re seeking deep relaxation, improved focus, or renewed vitality. Her approach is personalised and suitable for everyone.

Find Kate at:
VALMOREL – Conference Room (Mauve Room)

Tuesday:
9:20–10:20 – YogaMass (with Kate and Valérie Chinaglia)
10:45–12:15 – Yoga & Touch (with essential oils, max. 2 people)

Friday:
9:20–10:20 – YogaMass
10:45–12:15 – Yoga & Touch

VALMOREL – Rencontres Musicales Hall
Thursday: 9:30–10:15 – Yoga & Breathing: 45 minutes to warm up, boost your energy flow and release tension.

DOUCY – Coin Feu Room
Wednesday : 9:15–10:15 (minimum 5 people, booking required)

Places are limited and booking is essential.
Contact Kate to organise your personalised session with friends, family or as a couple. Several styles are available.
Don’t miss this winter’s novelty: Yoga & Touch, a yoga session with essential oils followed by guided relaxation and a hand & foot massage.

Yoga is a practice for all ages, using various tools to reconnect with yourself on both physical and mental levels.
Each moment on the mat is an opportunity to refocus, find balance and restore harmony between body and mind.
A regular yoga practice can improve your quality of life: better sleep, improved digestion, concentration, patience, more energy, weight balance and reduced stress.

Kate also offers online workshops to support you on your wellbeing journey.

📞 For more information: 07 78 24 59 65
Kate looks forward to practising with you!

Group lessons from 18€.
Yoga and touch : 90 minutes. 80€/ 1pers. 135€/ 2pers.
Private lessons: 65 €.
Private class (3 people max): 120 €.
YogaMass class with Valérie Chinaglia from 30.5 €.

Pet allowed

Pet not allowed